Whole Plant, Whole Person

Wellness through Nature’s wisdom

A glass teacup filled with herbal tea containing lavender, a yellow flower, and dark berries, placed on a wooden surface with scattered dried herbs and flowers around it, alongside green fern leaves and white flowers.

Herbalism is based on relationship - relationship between plant and human, plant and planet, human and planet…". 

- Wendell Berry

The heart of my herbal practice is rooted in a deep belief in the healing power of Nature. Although herbal medicine is an ancient practice, it can be supportive for modern health concerns. My path to natural health practices started during pregnancy and deepened after facing my own health challenges with several autoimmune disorders. My journey to wellness working with a variety of natural health practitioners has informed my work in supporting my community.

As a Registered Herbalist with the American Herbalists Guild, I offer personalized care that honors the whole person ~ body, mind, spirit. Working collaboratively with clients, creating personalized plans that weave plant medicine, lifestyle, and nourishment to provide whole person support. I believe we all have the capacity to thrive, no matter what diagnosis we have been given — plants are wonderful allies on that journey!

Welcome!

Services

Healing is a journey that requires both time and commitment. The road to recovery unfolds gradually. Each step taken offers the opportunity for growth, reflection, and progress, developing deeper self-awareness ~ where that spark of vitality thrives. This is an invaluable part of the healing process.

Every individual's healing journey is unique, and the timeline may vary. Embracing this idea helps cultivate patience and understanding, allowing you to navigate your path with grace. Prioritize your health, knowing that each appointment brings you one step closer to your health goals.

Close-up of a vibrant orange flower with green foliage in the background.

Initial Consultation

$160.00

During your initial consultation, we will discuss your health history, current health concerns, and goals.

This conversation will facilitate the appropriate herbal and lifestyle recommendations for your unique needs. These recommendations are guided by your goals, your constitution, and symptom patterns.

Follow up

$95.00

Follow-up appointments allow your practitioner to monitor your progress, make necessary adjustments, and provide support along the way. They act as checkpoints, giving you and your herbalist insight into what is working and what may need re-evaluation.

If you have a new health concern and are a current client, please schedule a follow-up consultation.

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15 minute check-in

No charge - For current clients, active within the last 3 months.

Schedule a 15-minute check-in after you have been on your protocol for 2 weeks.

No paperwork is needed for this call.

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Pay from the Heart

At TerraSophia, one of our core values is accessible herbal care. The Pay from the Heart monthly clinic allows for quality, accessible, and affordable herbal care through:

  • Offering a sliding scale, allowing clients to pay what they can within a range of fees.

  • Herbs are offered at a discounted price. We will work within your budget.

  • No one will be turned away who would like to earnestly explore herbs as part of their health journey.

  • Clients scheduling this option will still receive personalized, one-on-one consultations, ensuring that their unique needs are addressed.

  • This option is on the honor system. If you are able to pay full price, please choose the full-price option. This will allow me to continue to offer this service for those in need.

Scheduling an appointment:

  • The Pay from the Heart clinic is held on the second Friday of each month.

  • Please select the Book Now button below. You will be redirected to the booking platform.

  • Select the Pay from the Heart option.

  • Appointments must be booked and paid for at least one week prior to the clinic date.

  • Clinical forms must be completed and uploaded to your client platform 2 days before your appointment date in order to keep the appointment.

  • Your initial consultation will last about 90 minutes. Follow-up appointments are about 45 minutes.

Guidelines:

  • Pay from the Heart clients should plan on committing to 1 initial consultation and 2 follow-up consultations for the best care.

  • Failure to show up for your appointment at the scheduled time may disqualify you from future service in the clinic as this takes time away from others who may need it.

  • If you need to reschedule, e-mail me at colleenzuntag@gmail.com.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!